Want to start using the gym but are self conscious or don't have the confidence to go it alone?
I completely understand how daunting it is to go in to a gym full of people that look fitter and skinny when you are overweight and how much easier it is to go to a weight loss group such as Weight Watchers or Slimming World where you are surrounded by people that are all their for the same purpose, I've been there and done it.
So I am offering a discount for all Slimming World and Weight Watcher members for 1-2-1 personal training to help you build your confidence, introduce you to exercise that will not only get you the weight loss results you want but make feel more comfortable to go to the gym and exercise.
Coupling regular exercise with either Slimming World or Weight Watchers will get you amazing results, there are tons of benefits to having personal training when you are new to exercise such as, you'll be given a training program specific to your needs and current ability, you will be less likely to get injured as I'll make sure you are completing each exercise with proper technique, your progress will be properly checked to make sure you don't plateau, it will give you more confidence to use the gym if your with a PT than if you were to try and go alone and my clients find that they push themselves more in their sessions than they would alone.
If you are a member of either Slimming World or Weight Watchers and want to take advantage of this offer of discounted personal training sessions then please get in touch today and fill out an enquiry form:
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