1-2-1 Personal Training in Bradfrord
All About Fitness
I do 1-2-1 personal training sessions from PUREGYM, Idle, Bradford, BD10.
These are typically 1HR per session and I have a range of packages to suit any ones goals, I specialise in women's weight training, chronic conditions and injury rehab. Your sessions are tailored to suit your needs and current ability.
You can either book a phone consultation or come in to club for a chat to see if personal training is for you.
Get in touch today either by email or by filling in an online consultation form and get your health and fitness goals off to a flying start !
Qualifications:
Level 2 & 3 Personal Training
Advanced Resistance Training
Exercise for Fat Loss
Nutrition and Weight Management
Pre and Post Natal exercise and nutrition
GP Referrals/Exercise Referrals
Lower back specialist (in progress)
What We Offer
I proudly offer custom and completely personalised 1-2-1 personal training programs; perfect for keeping you motivated, healthy, and on the path towards a happier and healthier future. Here at SRG Personal Training in Bradford, West Yorkshire, the 1-2-1 training programs and advice I provide are fully informed by my own health and fitness journey. Having been a plus-sized woman who has gone through the major transformation that diet and exercise brings, I understand how difficult it can be to take those first few steps towards becoming a healthier person, and how some days it can seem impossible to find the motivation you need.
The 1-2-1 training sessions are always completely bespoke to you, your needs, and your goals, and are always designed with your ultimate wellbeing in mind. I specialise in women’s weight training, injury rehabilitation and chronic conditions, but have all of the relevant and essential qualifications, training and experience to assist with any number of health goals, both short and long term.
My 1-2-1 sessions are an excellent way to fast-track your path to self-improvement, and a happier, healthier life. Get in touch with me for a free consultation today to see how I can help you achieve your goals.
Get In Touch Today
If you’re ready to start your own fitness journey, or have any questions or queries, please get in touch today via: 07734 951903 or srgpersonaltraining@gmail.com